Bio:
Meredith was born and raised in the mountains of Lake Tahoe where she was encouraged as an athlete participating competitively in downhill skiing and soccer. Discovering Pilates while rehabilitating a knee injury, she immediately gravitated towards it after experiencing firsthand a discipline that promotes balance and alignment as well as strength. She subsequently studied and was certified through the Body Arts and Science program. Meredith currently lives in Santa Barbara, California where she has been teaching at La Playa Pilates and Wellness Center since its origin in 2002. With seven years teaching experience she currently divides her time between working in studio, teaching privately in the homes of her clients and teaching lunchtime mat classes in local businesses. Meredith is passionate about Pilates and its guiding principles and is excited to be a part of the BASI Pilates™ educational approach.
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