Movement Analysis Mat Work Workbook eBook

Published in 2014, a complete index and unparalleled quality, this in-depth Analysis Workbook for the working professional or serious enthusiast details over 60 Pilates Mat Work exercises. The analysis includes descriptions of movement, breath patterns, and exercise focus. Photographs are sequentially laid and user-friendly. This Workbook can be coupled with our DVDs to provide a wealth of information and repertoire.

*Please note the repertoire included in these books is Fundamental through Advanced.

*Please note these are not PDF Files*

Download includes both .mobi and .epub files. Accessible using the Kindle App (.mobi), and iTouch, iPhone and iPad via the iBooks app (.epub). This item is NOT available for download or printing. Items are not available for refund.