I knew that it was necessary to fight against the forthcoming effects: a horribly crooked back, a painful stiffness, and immobility. First of all, I stopped doing aerobics that I really loved and looked for a new kind of sport. So I found Pilates. I immediately started practicing it autodidactically but when I was offered the possibility to become a certified Pilates trainer by my Sports Club I agreed.
Now I am working successfully as a Pilates trainer three times a week in my leisure time. My course groups grow constantly and the participants don’t want to do any other kind of sports.
And personally: My illness stopped almost completely. I am not crooked. The pain is bearable and sometimes gone.
I am happy again. BASI has really changed my life.
Angela