Recorded Workshop: Introduction to the F2 System

This innovative workshop filmed live will give you a new perspective that can be applied to all apparatus. Solidly grounded in the work and principles of Joseph Pilates, these designs greatly expand the range of exercises on the equipment and explore uncharted territory. The most exciting development of the Pilates equipment in recent years, the F2 System, will introduce the professional to new dimensions in the Pilates work.

This is an excellent opportunity to learn and review the BASI Systems F2 System on all the apparatus. All repertoire is based on the BASI Block System.

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Tuition: $350