Recorded Workshop: Powerhouse of the Upper Girdle

This workshop is devoted to understanding and implementing the correct mechanics of the shoulder girdle using the Pilates repertoire. Appropriate mechanics and immaculate shoulder control are essential, mainly when performing higher-level work. This subject is one that needs to be addressed, learned, and re-learned regularly.

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Tuition: $250

*Digital content is non-refundable

*Videos are not available for download and can only viewed via access to the BASI Portal

**All fees in USD**