Pilates Through Pregnancy and Beyond

Presenter: Ashley Ritchie

This 3 day Certificate Course will give you an in depth understanding of the process the mother-to-be is going through within and the physical changes without that pregnancy brings. Pilates through Pregnancy and beyond course will take you through the 3 trimesters, the "Red Flag" conditions, exercise recommendations, modifications and assists. Hormonal affects from pregnancy, birthing and feeding the new born as well as Post pregnancy training protocols will be addressed. Diastasis Recti, what it is and how to treat it will be discussed in detail.

This program is approved by the National Pilates Certification Program for 21 CECs.

Have you completed Pilates Through Pregnancy and Beyond? [Leave a review.](https://youtu.be/KR2xdX2aVN4)

Deadline to enroll is April 26, 2025. For additional information, please contact [email protected].

Day 1 May 26, 2025 10:00 AM - 6:00 PM

Day 1 & 2: PreNatal

• Anatomy of pregnancy

• Physical and Hormonal changes and how this will affect a training program

• Conditions of concern 

• Exercise considerations

• Repertoire 

Day 2 May 27, 2025 10:00 AM - 6:00 PM

Day 1 & 2: PreNatal

• Anatomy of pregnancy

• Physical and Hormonal changes and how this will affect a training program

• Conditions of concern 

• Exercise considerations

• Repertoire 

Day 3 May 28, 2025 10:00 AM - 6:00 PM

Day 3

• Birthing Process

• Exercise considerations for C-  Section and Natural Child birth

• Hormonal changes post birth

• Diastasis Recti Identification and corrective exercise considerations

• Repertoire 

For Frequently Asked Questions, please visit our FAQ page.

Advanced and Continuing Education Refund Policy

If you cancel three weeks or more prior to the program start date, tuition may be transferred to a future education course or workshop of your choice at BASI Pilates, within one year of purchase (minus the non-refundable, non-transferable $100 administration fee).

With less than three weeks’ notice before the program start date, the tuition is non-refundable and non-transferable, since your enrollment and attendance were deciding factors in planning whether the workshop would take place.

Tuition: $950

Tuition & Fees

$950.00 USD

Additional Fees may include:

• Subscription to Pilates Interactive, $10 USD/monthly

• Other resources or suggesting reading materials that are not included in the tuition. Please contact BASI HQ (US) for the list of Suggested Readings

Tuition fees charged by international BASI licensees may differ from those specified here. For up-to-date international payment information, please see the appropriate website of BASI Japan, BASI China, BASI Germany, BASI Greece and BASI South Africa.

Method of payment is accepted by credit card (Visa, MasterCard, AmEx, Discover) or bank transfer. If paying by bank transfer, all bank fees will be the sole responsibility of the enrolled student at time of payment.

Please review our Refund Policy before registering for a program (may not apply to Licensee territories).