Recorded Workshop: Setup for Success, January 2023

"I used to say the setup is 90% of the success of an exercise--I am now upgrading it to 100%! If the setup is not correct, the exercise simply cannot be done properly." Rael Isacowitz No matter where you are in your Pilates journey, this workshop is a must. Take advantage of this opportunity to learn from Rael. In "PART 1" of this workshop, we will focus on "The Setup!" Special attention to the correct placement of the body in the initiation of each exercise guarantees proper execution and a successful outcome for each exercise. In "PART 2" of this workshop, we will focus on "The Setup!" Special attention to the correct placement of the body in the initiation of each exercise guarantees proper execution and a successful outcome for each exercise!

Day 1

No matter where you are in your Pilates journey, this workshop is a must. Take advantage of this opportunity to learn from Rael.

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