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Pilates Exercises: A Teaching Moment for Prone 1

July 25, 2017

Pilates is full of wonderful moments between teacher and student, when the technicalities of a movement give way to open, integrated movement . We caught one of those times on video when long-time faculty member Samantha Wood took a private lesson with BASI founder Rael Isacowitz.

BASI Pilates Cadillac Exercises | Prone 1

2:15

By SecoSan

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